I wish I could tell you there was a super secret new ‘it’ thing that only a few people had discovered to remaining sexy after baby, however, ’it’ does not exist.  If you want to stay sexy after having children there are a few must do’s:

Take care of your skin: That means wear sunscreen, hydrate and moisturize.  Sunscreen is important.  It helps to block the dangerous UV rays that can cause skin cancer. Hydration in the summer is crucial just to keep cool.  Remember, drinking water flushes out toxins.  Clear vibrant skin gives a youthful appearance.

Pamper your smile: Proper dental care can go a long way to staying sexy.  Nothing is sexier than a beautiful smile.  So make sure to keep your pearly whites healthy.

Trendy Fashionista: Stick to classics but don’t be afraid to go bold.  A good fit is priceless.  When your outfit is right your cool status is ramped up.  Shoes, hair and accessories tell a story.  Make your story hot.  Even if your budget is limited, a nice pair of sunglasses paired with cute earrings can jump start your look.

Weights make a body great: Lifting weights has so many benefits.  Don’t miss out on them. When a woman lifts weights she tends to become lean and toned.  Defined arms and legs are extra sexy! Remember muscle burns more calories than fat so do those curls.

Eating right: Eating healthy food goes hand and hand with weight lifting and hydration.  When you feel good you look good.

Rest: It’s basic. Get enough sleep.  It helps  the body function as it should.  We feel refreshed and alert.

Attitude: Nothing says run down like a crabby attitude so try your best to keep a positive outlook. There will always be something or someone trying to drag you down.  Staying positive makes you feel better.

No smoking: There are obvious heath concerns to be addressed about smoking but smoking over time has been known to age the face.  If you smoke continue to try to stop.

After baby, the power is yours to stay sexy and cool.