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Often it seems that no matter how hard we try our emotions get the best of us. There are medical reasons for depression that should be addressed by a professional. However, for most of us there is something that we can do. Don’t just accept the way you are feeling. Be proactive! Tips For Bad Day Blues: -Take a guilt-free [...]
Archive for the ‘Health & Wellness’ Category
When You’re Feeling “Overwhelmed”
Posted by Tori on November 8th, 2010
Posted in Health & Wellness 
Tags: Books, Pilates, Positive thinking, Stress relievers, Yoga 
1 Comment »Want to know how to spot deception?
Posted by Annmarie Smittle on November 2nd, 2010
Wondering if your spouse, a friend, or even a coworker is lying to you? Dr. Michelle Cohen, a psychiatrist who specializes in relationships, claims that you can often tell if someone is deceiving you simply by watching their body language. One major sign of deception or evasion is if the person’s body is closed off [...]
Posted in FM Local, Health & Wellness, Relationships Tags: body language, communicating intent, deception No Comments »When you want to do more than write a check
Posted by Karri on October 28th, 2010
Judging by the sea of pink ribbons that seem to drape everything this time of year, it would be difficult to believe that anyone doesn’t know October is National Breast Cancer Month. As women, we all either have known a friend, grandmother, cousin or co-worker who has been diagnosed with some stage of breast cancer. [...]
C. Joi Phillips,The IRIS Initiative: A Resilient Spirit
Posted by Kai on October 26th, 2010
An IRIS is a teenage girl or woman who exhibits Incredible Resilience and Inner Strength while overcoming the cycle of abuse. National Violence Hotline: 1-800-799-SAFE http://www.whitehouse.gov/thepressoffice/2010/10/01/presidential-proclamation-national-domestic-violence-awareness-month C. Joi Phillips is founder and president of The IRIS Initiative. She is the author of Memoir of an IRIS. She holds a Graduate Certificate in Domestic Violence Prevention, [...]
Posted in Fly-Mommies!, FM Local, Health & Wellness Tags: abuse, anger, control, dating violence, domestic violence, Domestic Violence Hotline: 1 800 799-7233, foster care, intimate partner abuse, IRIS Initiative, Memoir of an IRIS, National Domestic Violence Month, self confidence, Self-awareness, self-doubt, self-esteem, Self-love, sexual abuse, violence in relationships No Comments »
