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Often it seems that no matter how hard we try our emotions get the best of us. There are medical reasons for depression that should be addressed by a professional. However, for most of us there is something that we can do. Don’t just accept the way you are feeling. Be proactive! Tips For Bad Day Blues: -Take a guilt-free [...]
Posts Tagged ‘Books’
When You’re Feeling “Overwhelmed”
Posted by Tori on November 8th, 2010
Posted in Health & Wellness 
Tags: Books, Pilates, Positive thinking, Stress relievers, Yoga 
1 Comment »Great Books to Keep your Child Busy During the Summer Months
Posted by Lindsey Clair on July 22nd, 2010
School’s out and summer is here. It’s time to enjoy those summer vacation months to the fullest! Does this always mean going away on a family vacation? Fortunately, no it does not. Believe it or not there is a way to engage your child in a productive yet fun way this summer and would you believe [...]
Books You May Have Missed – “Outliers The Story of Success”
Posted by Editor on November 5th, 2009
Outliers, The Story of Success, by Malcolm Gladwell is fascinating. Most of us, more often than not think about our own success or lack thereof, the success of others that we admire, perhaps envy or hold in high esteem. Gladwell introduces new ways of thinking about and measuring success. Talent, ability, ambition and hard work are discussed. However, he [...]
Your Weekend getaway has finally arrived!!
Posted by Lilian Ajayi on October 14th, 2009
It’s Saturday night – the baby is fast asleep, and home chores are done. Or better yet, you have complete solitude because the house is all yours; everyone is out and the baby is with the grandparents. Ahhh! At last. Your much needed “I can totally relax time“ has arrived. Get ready to sit quietly on the couch with a fantastic book, “The [...]
