When it comes to exercise I’d rather go to the dentist than to do it. I’ve made up 101 reasons why I shouldn’t have to do it. Recently, though, as I looked across the room I saw two wonderful reasons I not only should but MUST do it, my eight year old daughter and my husband. It’s funny how wanting [...]
When my daughter was born she was twenty-two inches long and weighed roughly eight pounds. Each month Samantha gained enough weight keeping her in the 90th percentile for her age group. People would tell us that she would stretch out when she started walking but I thought (and hoped a little) her chubbiness would last [...]
America is the most obese country in the world. We eat unhealthy oversized portions and the most greasy, fattening foods. Because of this, many die each year of heart attacks, diabetes and other illnesses that can be avoided. Exercising is not only great for adults; it is good for kids too. Getting your child on [...]
Posted in Children, Health & Wellness 
Tags: Children, Exercise, Health & Wellness, Healthy Living 
No Comments »It’s no secret that many more are turning to organic living in this tight-fisted economy. But even before the recession was confirmed many had been testing this alternative lifestyle for various reasons. In my opinion, organic living can improve life in four major aspects: physically, mentally, spiritually, and globally. Physically: We all need energy to get us through our [...]
Posted in Health & Wellness Tags: chemicals, Exercise, health and wellness, Healthy Eating, Healthy Living, herbicides, Organic, Organic foods, pesticides, Pilates, recycling No Comments »
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