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Does being happy mean constantly smiling and always feeling joy in your heart? Most would say no, that’s unrealistic because life can sometimes be very difficult. So when life throws those insane curve balls, how do we remain happy?
Posts Tagged ‘health and wellness’
What does it mean to be happy?
Posted by Annmarie Smittle on January 17th, 2011
Posted in Health & Wellness 
Tags: Happiness, health and wellness, joy, what does it mean to be happy 
No Comments »Things No One Ever Told Me About Pregnancy…
Posted by Jennifer Famiano on April 1st, 2010
You impatiently wait a few moments before reading that exciting word, PREGNANT, on the test. Your heart races. Images of walking a carriage on a nice spring day start to play in your mind. You tell your husband and you’re both thrilled to be starting your family. But, wait. Not so fast. There are nine months [...]
Are You Plum Tuckered Out? Could You Be Anemic?
Posted by Cindi Pearce on March 18th, 2010
If you are feeling dreadfully fatigued, have you ever considered that you might be anemic? When a woman has an iron deficiency, she can become anemic. Iron deficiency or anemia is considered an advanced phase of iron depletion. Women are especially susceptible to becoming anemic because of pregnancy and menstrual periods. If a pregnant woman [...]
S.M.A.R.T. Resolutions
Posted by Angela Panama on January 7th, 2010
The New Year rolls around and everyone decides that they want to do things differently or be better in the New Year. Many of us start the year off with magnificent goals but fail to do some proper planning to help those goals come to life. There is a very simple acronym that helps with [...]
Posted in Health & Wellness Tags: Goal Setting, health and wellness, Healthy Living, Resolutions 1 Comment »
