Tag Archive
S.M.A.R.T. Resolutions
The New Year rolls around and everyone decides that they want to do things differently or be better in the New Year. Many of us start the year off with magnificent goals but fail to do some proper planning to help those goals come to life. There is a very simple acronym that helps... »
A New Year, A Healthier You….
Well, it’s a new year and a new start to working on that new and healthier you! Whether you believe in New Year’s resolutions or not, there is no better time than now to start working on a healthier you. A healthier you is not as hard as you may think. The first step is putting it in your... »
Healthy Living: Inside and Out
It’s no secret that many more are turning to organic living in this tight-fisted economy. But even before the recession was confirmed many had been testing this alternative lifestyle for various reasons. In my opinion, organic living can improve life in four major aspects: physically, mentally, spiritually, and globally. Physically: We all need energy to get us... »
10 Steps to a Brighter, Healthier Smile….
A healthy smile not only begins with brushing every day. It also takes daily maintenance to make that smile beautiful. You never get a second chance to make a first impression. So improve your smile today! Steps to a beautiful smile: 1) Brush at least twice a day (but preferably after each meal) with fluoride toothpaste 2)... »
Avis Prince…The Business of Smoothies
Cafe Slush is known for its Smoothies and Avis Prince knows just how to make them. She and husband James decided that organic foods are good for everyone so off they went to the heart of East Atlanta, not the first place one would consider putting an organic cafe and natural market. It worked. ... »
“I Want My Body Back” Life After Pregnancy…
Having a baby is a very exciting and emotional time in your life. Bringing another person into this world can be one of the most memorable experiences that one can have. This can also be a time when you don’t feel as beautiful as you did before you were pregnant. This can be caused... »
Shoe Addicts Beware! Pregnancy may cause your feet to grow! Well, expand…
There are many things that no one ever told me about pregnancy and childbirth. A major shocker after having my son is that my feet grew! My once perfectly sized 8 1/2 feet bulged out of every favorite pair of shoes I owned during pregnancy. I was told not to worry, that after giving... »
