Posts Tagged ‘Health & Wellness’

Overcoming Incompetent Cervix: An Interview with Tori Alamaze

Tori Alamaze

Although most people know Tori Alamaze professionally as a singer and songwriter, this interview with Flaimahmy is being done to bring attention to a condition medically known as Incompetent Cervix. Tori has had the heartbreaking experience of losing three children to this condition. Interview with Flaimhamy, July 12, 2011 FM:  Tori, I first want to thank [...]

Increase your Heart Rate to Improve your Life Rate

Increase your Heart Rate to Improve your Life Rate

When it comes to exercise I’d rather go to the dentist than to do it.  I’ve made up 101 reasons why I shouldn’t have to do it.   Recently, though, as I looked across the room I saw two wonderful reasons I not only should but MUST do it,  my eight year old daughter and my husband. It’s funny how wanting [...]

Help! My mind needs a vacation

Help! My mind needs a vacation

Have you asked your spouse if he “went potty” one too many times this week?  Maybe you’ve used the signature tag “Thanks, Mommy” in an email.  If so, it sounds like you are in desperate need of a mental vacation.  But, where would you mentally go? Begin the mental vacation process by finding a semi-quiet place [...]

Getting Over a Breakup….

Get over break up

Getting over a breakup is never easy.  It is not something that one enjoys going through.  If you are going through a breakup just remember that it has happened to almost everyone.  Just take one day at a time. Steps to recovering from a breakup: Get out of the house!  Don’t sit in the house and [...]

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