Tag Archive
Eating Local: Homegrown Food, Your Health and Your Budget
At three o’clock in the afternoon, my husband, two young children and I piled into the car. It was time for our family trip to restock our tragically empty kitchen shelves and fridge, in preparation for the month ahead. While we go once a week to pick up fresh produce and dairy products, once... »
Getting Over a Breakup….
Getting over a breakup is never easy. It is not something that one enjoys going through. If you are going through a breakup just remember that it has happened to almost everyone. Just take one day at a time. Steps to recovering from a breakup: Get out of the house! Don’t sit in the house and have... »
A New Year, A Healthier You….
Well, it’s a new year and a new start to working on that new and healthier you! Whether you believe in New Year’s resolutions or not, there is no better time than now to start working on a healthier you. A healthier you is not as hard as you may think. The first step is putting it in your... »
Healthy Living: Inside and Out
It’s no secret that many more are turning to organic living in this tight-fisted economy. But even before the recession was confirmed many had been testing this alternative lifestyle for various reasons. In my opinion, organic living can improve life in four major aspects: physically, mentally, spiritually, and globally. Physically: We all need energy to get us... »
Avis Prince…The Business of Smoothies
Cafe Slush is known for its Smoothies and Avis Prince knows just how to make them. She and husband James decided that organic foods are good for everyone so off they went to the heart of East Atlanta, not the first place one would consider putting an organic cafe and natural market. It worked. ... »
Even Fly-Mommies Need To Recharge
We live in a go-go-go society. From appointments to errands to our kids’ events there is always somewhere to go or something to do. With the everyday hustle and bustle it’s so easy to lose sight of our own particular needs. Our bodies can’t run on Starbucks and energy bars alone! Here are five... »


