I stare longingly at the sweet, shiny, glazed doughnut as it beckons me to eat it. Well, today it’s the doughnut calling to me, but tomorrow it could be the doughnut’s partner in crime, the cinnamon roll. Even if the offending pastries aren’t actually in front of me, they can still be just as vivid [...]
At three o’clock in the afternoon, my husband, two young children and I piled into the car. It was time for our family trip to restock our tragically empty kitchen shelves and fridge, in preparation for the month ahead. While we go once a week to pick up fresh produce and dairy products, once a [...]
Getting over a breakup is never easy. It is not something that one enjoys going through. If you are going through a breakup just remember that it has happened to almost everyone. Just take one day at a time. Steps to recovering from a breakup: Get out of the house! Don’t sit in the house and [...]
Well, it’s a new year and a new start to working on that new and healthier you! Whether you believe in New Year’s resolutions or not, there is no better time than now to start working on a healthier you. A healthier you is not as hard as you may think. The first step is putting it in your mind [...]
Posted in Health & Wellness 
Tags: health and wellness, Healthy Eating, Healthy Living, Resolutions 
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