Posts Tagged ‘Healthy Living’

Getting older crystallizes lessons of life-death

Getting older crystallizes lessons

For me, aging is not so much laugh lines, grey hairs or gaining weight but rather facing the lessons of life and death.  When you lose a parent at a young age, your view of life is forever altered.  Your innocence is lost in a way that it can never return.  You truly realize how [...]

15 Easy Steps to Living Green

Going green

1. Stop using disposable bags. 500 BILLION plastic bags are used per year.  Slow the production of disposable plastic bags by carrying your own reusable cloth bags when you shop. 2. Sign up for Green Energy. Did you know you now have the option of purchasing a green energy power source from your utility company?  This [...]

Getting Over a Breakup….

Get over break up

Getting over a breakup is never easy.  It is not something that one enjoys going through.  If you are going through a breakup just remember that it has happened to almost everyone.  Just take one day at a time. Steps to recovering from a breakup: Get out of the house!  Don’t sit in the house and [...]

Are You Plum Tuckered Out? Could You Be Anemic?

tired

If you are feeling dreadfully fatigued, have you ever considered that you might be anemic?  When a woman has an iron deficiency, she can become anemic.  Iron deficiency or anemia is considered an advanced phase of iron depletion.  Women are especially susceptible to becoming anemic because of pregnancy and menstrual periods.  If a pregnant woman [...]

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