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The New Year rolls around and everyone decides that they want to do things differently or be better in the New Year. Many of us start the year off with magnificent goals but fail to do some proper planning to help those goals come to life. There is a very simple acronym that helps with [...]
Posts Tagged ‘Resolutions’
S.M.A.R.T. Resolutions
Posted by Angela Panama on January 7th, 2010
Posted in Health & Wellness 
Tags: Goal Setting, health and wellness, Healthy Living, Resolutions 
1 Comment »A New Year, A Healthier You….
Posted by Tori on January 7th, 2010
Well, it’s a new year and a new start to working on that new and healthier you! Whether you believe in New Year’s resolutions or not, there is no better time than now to start working on a healthier you. A healthier you is not as hard as you may think. The first step is putting it in your mind [...]
Posted in Health & Wellness Tags: health and wellness, Healthy Eating, Healthy Living, Resolutions No Comments »
